Aquatic Bodywork

Aquatic Bodywork

Aquatic bodywork, which is a type of passive healing practice involves a therapist gripping a person in his arms while the person back-floats in the body's temperature, chest-deep water. It can provide many therapeutic benefits and can enhance both the therapist's as well as the client's wellbeing.  양산출장마사지 This type of bodywork can affect many levels of healing that include the spiritual, emotional, and physical.

WaterDance

WaterDance is an aquatic method that blends elements of waterbodywork and pure movement. Through gentle movements, participants transform into dancers, releasing tensions and blockages. The therapy is known for its deep relaxation the therapy is commonly utilized to treat depression and anxiety.

This method utilizes the beneficial properties of warm waters and the calming effects of suspended breathing. The practitioners guide the clients underwater with alternate movements, stretching, massage, and other techniques. Clients may feel their psychic tension and blockages being released during the session. The effects are intense and last for days. WaterDance is a potent healing technique with a wider application than massage.

WaterDance utilizes the gentle motion of warm water to encourage relaxation. Practitioners assist clients in waist-deep water, wearing masks that are water-friendly. The massage-like movements are smooth and relaxing, however, the sensation of "moving underwater" is intense. Participants pay close attention each other's breathing , in order to avoid causing any undue stress.

Healing Dance

Healing Dance is a type of bodywork performed in water that attracts people who love the water, movement, and stretching. It allows people who have physical limitations to feel free. The sessions for healing are beneficial for athletes, martial artists and other people who have difficulties standing or walking. Healing Dance offers physical benefits and an exceptional way for people to feel their power through their own moves.

Healing Dance is an aquatic bodywork technique developed by Alexander George in 1993. It consists of 10 exercises, seven of which are performed on the surface, and three that are performed subaquatically. Healing Dance is based on the notion that movement in water triggers healing processes within the body.

Dolphin Dance

Dolphin Dance is an innovative and exciting aquatic bodywork experience that combines contact improvisation, fluid movement, and underwater music. Dolphin Dance was developed by Lilia Cangemi (a registered Watsu instructor) and a professional dancer. It is a meditative session that is based on movements that transports participants into the non-verbal realm through music and movement. The Dolphin Dance session aims to reduce tension and stress, while simultaneously releasing toxins, and increasing relaxation.



Waterdance was invented in Switzerland. Its technique involves floating on the surface and then moving in the water, while performing fluid dolphin and snake-like moves. American Waterdancer Alexander George has incorporated this technique, which originated with Peter Schroter. Jacque Lootsma, who founded the Institute fur Aquatische Korperarbeit in Germany, is one of the most revered practitioners of the technique.

Fluidsymmetry

Fluidsymmetry, a bodywork in the water form, was first developed to be a therapeutic dance form and exercise form. It is based on the ephemeral water weightlessness. The practice has evolved to include a variety of bodywork techniques both in and out of water. Fluidsymmetry therapists are registered with World Aquatic Bodywork Association. They are highly trained in aquatic integration as well as healing dance and other related disciplines. They are also proficient in the anatomy and physiological anatomy of the human body.

Aqua bodywork is a great exercise with many benefits. Since water is intrinsically soft and stable it reduces stress on the body and permits it to develop and grow. Hydrostatic pressure also assists in ensuring that the lungs and heart work properly and improves the circulation in the muscles. This is especially helpful in water aerobics, a type of physical therapy that has been utilized for decades.

Watsu

Watsu is a therapeutic massage that concentrates on relaxation. It promotes trust and deep relaxation. It's a safe place to let go of the past, heal trauma, and broaden boundaries. The first water therapy that was used was Watsu. It was developed in 1987 by Arjana Brunschwiler and Aman Schroter. During a session the therapist begins by putting an ear clip onto the client's forehead, then takes the client slowly underwater. The therapist releases the head support, and the client can move in any direction they wish.

This soothing water massage employs the warm water to relax muscles and joints and stimulate the central nervous system. Acupressure points are used to release muscular holding and open meridians. Watsu is a relaxing and gentle technique that requires the person receiving it to lie on their backs, with their eyes closed. The practitioner then uses various techniques to treat the client using the traction, extension, flexion and rotation.